Resources
Grounded perspectives for deeper connection, self-trust and aliveness.
These books and bodies of work offer useful ways to understand the nervous system, relationships, consent, attention and the stories that shape how we live.
Recommended reading
Ideas worth spending time with.
- 01
The Body Keeps the Score
Bessel van der Kolk
- 02
The Art of Receiving and Giving: The Wheel of Consent
Betty Martin
- 03
Relationship research and resources
Drs John and Julie Gottman
- 04
Tell Yourself a Better Lie
Marisa Peer
- 05
Scattered Minds
Dr Gabor Maté
- 06
Breaking the Habit of Being Yourself
Dr Joe Dispenza
A note on resources
A book can offer language and recognition.
A book can offer language, recognition and a useful starting point. Lasting change often asks for something more personal: a space where insight can be translated into a new lived experience.
Private consultation
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Begin with a complimentary 20-minute consultation to explore what you’re seeking and whether working together feels like the right fit. Once your call is booked, Amber will send you a Zoom link.
Applications open by private consultation